Experience the transformative power of fasting according to the proven Buchinger method. Our professional courses accompany you on the path to greater vitality and inner balance.
Scientifically recognized Body cleansing through cellular recycling. Reach a new level of Health promotion - expertly accompanied and noticeably effective.


Customized Buchinger fasting programs tailored to your personal needs and goals.
Professional support from certified fasting course instructors with extensive experience.
Full support before, during and after your fasting course for optimum results.
Based on the proven Buchinger method with proven effectiveness for your health.

„For me, fasting is the best way to reset body and mind. As your fasting coach at the Quellenhof spa hotel, I will guide you through your time out in the Vulkaneifel with expertise, empathy and a pinch of humor. learn more

Find inner peace and new vitality in a place of silence. We cordially invite you to join us under the expert guidance of Stanislav Hadzhiev - qualified sports instructor and experienced sports physiotherapist - to recharge your batteries. learn more

Yoga is so much more than stretching or sweaty asana practice and this experience, which I had during my first yoga teacher training, is still the main driving force to find my way onto my mat every day.
For my own practice and as a yoga teacher. learn more
Discover professional fasting courses based on the Buchinger method for your health and well-being.