/* Fastengast 1.2.0: scoped pastel design, no external fonts or assets. */
.fgb-app {
 --fgb-accent:#d5e6d2;--fgb-accent-dark:#304e40;--fgb-accent-light:#e7f0e3;
 --fgb-surface:#fffefa;--fgb-surface-alt:#f4f3ee;--fgb-border:#d6ddd3;
 --fgb-text:#283b34;--fgb-text-muted:#58665d;--fgb-pink:#f6e3e1;--fgb-pink-text:#69464b;
 --fgb-callout-bg:#fbf0cf;--fgb-callout-border:#dacc9c;--fgb-lavender:#ebe6f4;
 --fgb-shadow:0 8px 28px #304e4009;--fgb-radius:20px;
 color-scheme:light;color:var(--fgb-text);background:linear-gradient(145deg,#f2f5ec,#fbf4ee 65%,#f1edf7);
 font-family:system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;font-size:16px;line-height:1.65;
 max-width:960px;margin:24px auto;padding:clamp(16px,4vw,36px);border:1px solid var(--fgb-border);border-radius:28px;
 isolation:isolate;overflow-wrap:anywhere;
}
.fgb-app[data-palette="lindgruen"]{
 --fgb-accent:#cdeba3;--fgb-accent-dark:#2f5216;--fgb-accent-light:#eef8e2;--fgb-border:#d7e6c8;
 background:linear-gradient(145deg,#eef8e0,#fbfae9 65%,#f4f8ec);
}
.fgb-app[data-palette="rose"]{
 --fgb-accent:#f6d7dd;--fgb-accent-dark:#6e2f3e;--fgb-accent-light:#fdf0f2;--fgb-border:#ecd7dc;
 background:linear-gradient(145deg,#fdeef0,#fdf6ee 65%,#f8eef4);
}
.fgb-app *{box-sizing:border-box}
.fgb-app [hidden]{display:none!important}
.fgb-app h2,.fgb-app h3,.fgb-app h4,.fgb-app h5{font-family:inherit;color:var(--fgb-text);line-height:1.3;letter-spacing:-.025em;text-wrap:balance}
.fgb-app h2{font-size:clamp(1.45rem,3vw,1.9rem);margin:0 0 1rem}
.fgb-app h3{font-size:1.2rem;margin:1.4rem 0 .65rem}
.fgb-app h4,.fgb-app h5{font-size:1.05rem;margin:1rem 0 .5rem}
.fgb-app p{margin:.65rem 0 1rem}
.fgb-app a{color:var(--fgb-accent-dark);text-decoration:underline;text-underline-offset:3px}
.fgb-app img{max-width:100%;height:auto}
.fgb-app .fgb-brand{display:flex;align-items:center;gap:14px;margin-bottom:24px}
.fgb-app .fgb-palette-picker{display:flex;gap:8px;margin-left:auto;flex-shrink:0}
.fgb-app .fgb-palette-btn{width:32px;height:32px;min-height:32px;flex:none;padding:0;border-radius:9px;border:2px solid var(--fgb-border);box-shadow:none}
.fgb-app .fgb-palette-btn[data-palette="gruen-dunkel"]{background:#304e40;border-color:#304e40}
.fgb-app .fgb-palette-btn[data-palette="lindgruen"]{background:#cdeba3;border-color:#2f5216}
.fgb-app .fgb-palette-btn[data-palette="rose"]{background:#f6d7dd;border-color:#6e2f3e}
.fgb-app .fgb-palette-btn:hover{filter:brightness(1.1)}
.fgb-app .fgb-palette-btn.is-active{box-shadow:0 0 0 2px var(--fgb-surface),0 0 0 4px var(--fgb-text)}
.fgb-app .fgb-brand-mark{display:grid;place-items:center;background:var(--fgb-accent);border-radius:18px;width:56px;height:56px;font-size:28px;flex-shrink:0}
.fgb-app .fgb-brand-name{font-size:1.15rem;font-weight:750;letter-spacing:-.02em;margin:0}
.fgb-app .fgb-tagline{font-size:.95rem;color:var(--fgb-text-muted);margin:2px 0 0}
.fgb-app .fgb-card{background:var(--fgb-surface);border:1px solid var(--fgb-border);border-radius:var(--fgb-radius);padding:clamp(18px,3vw,28px);margin-bottom:20px;box-shadow:var(--fgb-shadow)}
.fgb-app .fgb-gate,.fgb-app .fgb-onboarding{max-width:660px;margin-inline:auto}
.fgb-app .fgb-eyebrow{font-size:.8rem;font-weight:750;letter-spacing:.1em;text-transform:uppercase;color:var(--fgb-accent-dark);margin:0 0 .6rem}
.fgb-app .fgb-help{color:var(--fgb-text-muted);font-size:.95rem}
.fgb-app form{margin-top:1rem}
.fgb-app .fgb-gate form,.fgb-app .fgb-onboarding form,.fgb-app #fgb-prep-date-form{display:grid;gap:16px}
.fgb-app label{display:block;font-weight:650}
.fgb-app .fgb-onboarding label{display:flex;flex-direction:column;gap:8px}
.fgb-app input[type="text"],.fgb-app input[type="date"],.fgb-app input[type="search"],.fgb-app select,.fgb-app textarea{display:block;width:100%;min-width:0;max-width:100%;min-height:50px;font:inherit;color:var(--fgb-text);background:var(--fgb-surface);border:1px solid #8b9c90;border-radius:12px;padding:12px 14px;box-shadow:none}
.fgb-app input::placeholder,.fgb-app textarea::placeholder{color:var(--fgb-text-muted);opacity:1}
.fgb-app #fgb-gate-input{text-transform:uppercase;letter-spacing:.16em;font-size:1.2rem}
.fgb-app #fgb-search,.fgb-app #fgb-faq-search{margin:8px 0 24px}
.fgb-app textarea{resize:vertical;min-height:180px;line-height:1.8}
.fgb-app button,.fgb-app button[type="submit"]{font:inherit;font-weight:650;line-height:1.35;min-height:48px;max-width:100%;border:1px solid transparent;border-radius:12px;background:var(--fgb-accent);color:var(--fgb-text);padding:12px 18px;white-space:normal;cursor:pointer;touch-action:manipulation;transition:background-color .15s,border-color .15s}
.fgb-app button:hover{background:var(--fgb-accent-light);border-color:var(--fgb-accent-dark)}
.fgb-app button[type="submit"]{background:var(--fgb-accent-dark);color:var(--fgb-surface)}
.fgb-app button:disabled{opacity:.65;cursor:wait}
.fgb-app :is(input,select,textarea,button,a,summary):focus-visible{outline:3px solid var(--fgb-accent-dark);outline-offset:4px}
.fgb-app .fgb-panel:focus{outline:none}
.fgb-app .fgb-tabs{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;padding:8px;margin:0 0 24px;background:var(--fgb-surface);border:1px solid var(--fgb-border);border-radius:20px;position:static}
.fgb-app .fgb-tab{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:5px;background:transparent;padding:12px 6px;font-size:.9rem;min-height:78px;position:relative}
.fgb-app .fgb-tab-icon{font-size:1.35rem;line-height:1.2}
.fgb-app .fgb-tab.is-active{background:var(--fgb-accent);border-color:var(--fgb-accent-dark);font-weight:750;text-decoration:underline;text-underline-offset:4px}
.fgb-app .fgb-tab[data-tab="journal"]{background:var(--fgb-lavender)}
.fgb-app .fgb-tab[data-tab="journal"].is-active{border-color:var(--fgb-accent-dark)}
.fgb-app .fgb-panel{display:none;scroll-margin-top:24px;min-width:0}
.fgb-app .fgb-panel.is-active{display:block}
.fgb-app .fgb-day-badge{display:inline-block;padding:6px 12px;border-radius:10px;background:var(--fgb-accent-light);color:var(--fgb-accent-dark);font-size:.95rem;font-weight:650;margin-bottom:14px}
.fgb-app .fgb-day-picker{display:flex;flex-wrap:wrap;gap:8px;margin:16px 0}
.fgb-app .fgb-day-btn{background:var(--fgb-surface);border-color:var(--fgb-border);padding:10px 14px}
.fgb-app .fgb-day-btn.is-active{background:var(--fgb-accent);border-color:var(--fgb-accent-dark);text-decoration:underline;text-underline-offset:4px}
.fgb-app .fgb-checklist label{display:flex;align-items:flex-start;gap:12px;min-height:48px;padding:12px;border-bottom:1px solid var(--fgb-border);font-weight:400;cursor:pointer}
.fgb-app .fgb-consent label{display:flex;align-items:flex-start;gap:10px;font-weight:400;cursor:pointer}
.fgb-app .fgb-consent input{margin-top:4px}
.fgb-app input[type="checkbox"]{width:22px;height:22px;flex:none;margin:3px 0 0;accent-color:var(--fgb-accent-dark)}
.fgb-app .fgb-checklist label:has(input:checked){background:var(--fgb-accent-light);border-radius:8px}
.fgb-app .fgb-meal{border-left:4px solid var(--fgb-accent);background:var(--fgb-surface-alt);padding:16px 18px;margin-bottom:12px;border-radius:0 14px 14px 0}
.fgb-app .fgb-meal p{white-space:pre-line}
.fgb-app .fgb-regeln{margin:16px 0;border-top:1px solid var(--fgb-border)}
.fgb-app summary{cursor:pointer;min-height:48px;padding:14px 4px;font-weight:650;color:var(--fgb-accent-dark)}
.fgb-app .fgb-abschied{padding:20px;border-radius:16px;background:var(--fgb-pink);color:var(--fgb-pink-text);margin:20px 0}
.fgb-app .fgb-schritt{padding:18px;border:1px solid var(--fgb-callout-border);border-radius:16px;background:var(--fgb-callout-bg);margin:16px 0}
.fgb-app .fgb-inline-list{list-style:none;margin:0;padding:0}
.fgb-app .fgb-inline-list>li{background:var(--fgb-surface);border:1px solid var(--fgb-border);border-radius:18px;padding:20px;margin-bottom:16px}
.fgb-app .fgb-inline-list img{display:block;border-radius:12px;margin:0 0 14px}
.fgb-app .fgb-blog-slot{margin-bottom:24px}
.fgb-app .fgb-faq-item{background:var(--fgb-surface);border:1px solid var(--fgb-border);border-radius:18px;padding:2px 20px;margin-bottom:14px}
.fgb-app .fgb-faq-item[open] summary{border-bottom:1px solid var(--fgb-border);margin-bottom:4px}
.fgb-app .fgb-faq-item>div{padding-bottom:16px}
.fgb-app .fgb-error{color:#9c302f;font-weight:650;background:#fcebea;padding:12px 16px;border-left:4px solid currentColor;border-radius:8px}
.fgb-app #fgb-status:empty,.fgb-app #fgb-journal-save-status:empty{display:none}
.fgb-app #fgb-status:not(:empty),.fgb-app .fgb-loading{background:var(--fgb-callout-bg);padding:14px 18px;border-radius:12px}
.fgb-app #fgb-journal-save-status{color:var(--fgb-accent-dark);font-size:.95rem}
.fgb-app .fgb-journal-guide{margin:18px 0 28px;padding:18px;border:1px solid var(--fgb-border);border-radius:16px;background:var(--fgb-surface-alt)}
.fgb-app .fgb-journal-guide>details{border-top:1px solid var(--fgb-border)}
.fgb-app .fgb-journal-guide>details:last-child{border-bottom:1px solid var(--fgb-border)}
.fgb-app .fgb-journal-guide ul,.fgb-app .fgb-journal-guide ol{padding-left:24px}
.fgb-app .fgb-journal-recipe{margin:8px 0;padding:0 12px;border:1px solid var(--fgb-border);border-radius:12px;background:var(--fgb-surface)}
.fgb-app .fgb-journal-recipe summary{font-size:.95rem}
.fgb-app .fgb-whatsapp{margin:18px 0;padding:18px;border:2px solid #1f8f52;border-radius:16px;background:#eaf8ef;color:#173d27}
.fgb-app .fgb-whatsapp h3{margin-top:0;color:#173d27}
.fgb-app .fgb-whatsapp-link{display:inline-block;padding:12px 16px;border-radius:12px;background:#176b3c;color:#fff;text-decoration:none;font-weight:750}
.fgb-app .fgb-whatsapp-link:hover{background:#125630;color:#fff}
.fgb-app[data-theme="dark"] .fgb-whatsapp{background:#183527;color:#e8f7ed;border-color:#62c88b}
.fgb-app[data-theme="dark"] .fgb-whatsapp h3{color:#e8f7ed}
.fgb-app .fgb-footer{border-top:1px solid var(--fgb-border);margin-top:28px;padding-top:20px;color:var(--fgb-text-muted);font-size:.9rem}
.fgb-app .fgb-footer button{font-size:.9rem;margin:0 8px 10px 0;background:var(--fgb-surface);border-color:var(--fgb-border);color:var(--fgb-text)}
.fgb-app .fgb-footer details{margin-bottom:12px}
.fgb-app .fgb-footer a{display:inline-block;min-height:44px;padding:10px 0}
.fgb-offline-shell{margin:0;padding:12px;background:#f2f5ec;font-family:system-ui,sans-serif}
@media(min-width:760px){.fgb-app .fgb-tabs{grid-template-columns:repeat(8,minmax(0,1fr))}.fgb-app .fgb-onboarding form{grid-template-columns:1fr 1fr}.fgb-app .fgb-onboarding button[type="submit"]{grid-column:1/-1}}
@media(max-width:420px){.fgb-app{margin:8px auto;border-radius:20px;padding:12px}.fgb-app .fgb-tabs{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px}.fgb-app .fgb-tab[data-tab="journal"]{grid-column:1/-1;flex-direction:row;min-height:48px}.fgb-app .fgb-tab{font-size:.85rem}.fgb-app .fgb-brand{gap:10px}.fgb-app .fgb-brand-name{font-size:1.05rem}}
@media(prefers-color-scheme:dark){
 .fgb-app:not([data-theme="light"]):not([data-theme="dark"]){color-scheme:dark;--fgb-text:#f0f3ed;--fgb-text-muted:#c0cbc3;--fgb-accent:#3a5547;--fgb-accent-dark:#c7dfcb;--fgb-accent-light:#30463a;--fgb-surface:#252f2a;--fgb-surface-alt:#2c3730;--fgb-border:#536358;--fgb-pink:#49363d;--fgb-pink-text:#f2d7df;--fgb-callout-bg:#403e2e;--fgb-callout-border:#807751;--fgb-lavender:#403c50;background:linear-gradient(145deg,#1d2923,#2b282e)}
 .fgb-app:not([data-theme="light"]) .fgb-error{background:#492f31;color:#ffd0c9}
 .fgb-offline-shell{background:#1d2923}
}
.fgb-app[data-theme="dark"]{color-scheme:dark;--fgb-text:#f0f3ed;--fgb-text-muted:#c0cbc3;--fgb-accent:#3a5547;--fgb-accent-dark:#c7dfcb;--fgb-accent-light:#30463a;--fgb-surface:#252f2a;--fgb-surface-alt:#2c3730;--fgb-border:#536358;--fgb-pink:#49363d;--fgb-pink-text:#f2d7df;--fgb-callout-bg:#403e2e;--fgb-callout-border:#807751;--fgb-lavender:#403c50;background:linear-gradient(145deg,#1d2923,#2b282e)}
.fgb-app[data-theme="dark"] .fgb-error{background:#492f31;color:#ffd0c9}
@media(prefers-reduced-motion:reduce){.fgb-app *{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
@media(forced-colors:active){.fgb-app .fgb-tab.is-active,.fgb-app .fgb-day-btn.is-active{outline:2px solid Highlight}.fgb-app button{border:1px solid ButtonText}}

/* Nutrition suggestions reuse the selected app palette. */
.fgb-app .fgb-nutrition-hero>img{display:block;width:100%;max-height:220px;object-fit:cover;border-radius:14px;margin-bottom:20px}
.fgb-app .fgb-nutrition-download{display:inline-block;max-width:100%;padding:12px 16px;margin:8px 0;border:1px solid var(--fgb-border);border-radius:12px;background:var(--fgb-accent-light);font-weight:650;overflow-wrap:anywhere}
.fgb-app #fgb-panel-ernaehrung details{margin:12px 0}
.fgb-app #fgb-panel-ernaehrung summary{cursor:pointer;min-height:44px;padding:10px 0;font-weight:650}
.fgb-app #fgb-panel-ernaehrung li{margin:6px 0}
.fgb-app .fgb-nutrition-overview{padding-left:24px}
.fgb-app .fgb-nutrition-overview>li{padding:14px 0;border-bottom:1px solid var(--fgb-border)}
.fgb-app .fgb-nutrition-overview p{margin:4px 0}
@media(max-width:420px){.fgb-app .fgb-tab[data-tab="ernaehrung"]{font-size:.78rem;hyphens:auto}}